Green Beans and Sprouted lentils Thoran

Ingredients:

• 250grams Green beans (Green beans is also know as french beans.)
• 250 grams sprouted lentils
• 1/2 onion chopped
• 1 tbsp tomtoe chopped
• 1 tbsp sambar powder
• salt to taste
• curry leaves
• mustard seeds
• oil

Method:

Clean the beans and cut them to 1 inch long.
Wash spouted lentils well in water and drain it.
Heat oil in wok and add mustard seeds.
When they pop add onion and tomatoe and fry for 2 minutes.
Add samabar powder and fry for few minutes.
Add green beans,sprouted lentils, salt and mix well.
Add 1/2 cup water.
Cook it covered until it is dry and beans are cooked.
Serve warm with rice.




Recipe source: My recipe.