Green Beans and Sprouted lentils Thoran

Ingredients:

• 250grams Green beans (Green beans is also know as french beans.)
• 250 grams sprouted lentils
• 1/2 onion chopped
• 1 tbsp tomtoe chopped
• 1 tbsp sambar powder
• salt to taste
• curry leaves
• mustard seeds
• oil

-------------------------------------------------------------------------------------------------------------------------Method:

1. Clean the beans and cut them to 1 inch long.
2. Wash spouted lentils well in water and drain it.
3. Heat oil in wok and add mustard seeds.
4. When they pop add onion and tomatoe and fry for 2 minutes.
5. Add samabar powder and fry for few minutes.
6. Add green beans,sprouted lentils, salt and mix well.
7. Add 1/2 cup water.
8. Cook it covered until it is dry and beans are cooked.
9. Serve warm with rice.

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Enjoy cooking

S